Fish, pollock, raw
Protein
12.3g
12.3% of daily value
Carbohydrates
0g
Fat
0.4g
0.4% of daily value
Nutrition Facts
Serving Size 100 grams (100g)
Calories
235
% Daily Value*
Total Fat 0.81g
41%
Total fat (NLEA) 0.4g
2%
Total lipid (fat) 0.41g
Cholesterol 46mg
15%
Sodium 333mg
14%
Total Carbohydrate 235kJ
85%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 12.3g
25%
Vitamin C 0mg
0%
Vitamin D 0.2µg
1%
Iron 0.22mg
1%
Calcium 15mg
1%
Potassium 160mg
3%
Phosphorus 284mg
23%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.