Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, raw
Protein
23.7g
23.7% of daily value
Carbohydrates
0g
Fat
2.14g
2.14% of daily value
Nutrition Facts
Serving Size 100 grams (100g)
Calories
514
% Daily Value*
Total Fat 4.550000000000001g
217%
Total fat (NLEA) 2.14g
11%
Total lipid (fat) 2.41g
Cholesterol 63mg
21%
Sodium 55mg
2%
Total Carbohydrate 514kJ
187%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 23.7g
47%
Vitamin C 0
0%
Vitamin D 0µg
0%
Iron 2.34mg
13%
Calcium 13mg
1%
Potassium 316mg
7%
Phosphorus 220mg
18%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.