Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled
Protein
27.3g
27.3% of daily value
Carbohydrates
0g
Fat
10.5g
10.5% of daily value
Nutrition Facts
Serving Size 100 grams (100g)
Calories
219
% Daily Value*
Total Fat 21.9g
1065%
Total fat (NLEA) 10.5g
53%
Total lipid (fat) 11.4g
Cholesterol 80mg
27%
Sodium 67mg
3%
Total Carbohydrate 219kcal
80%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 27.3g
55%
Vitamin C 0
0%
Vitamin D 0
0%
Iron 3.53mg
20%
Calcium 19mg
1%
Potassium 283mg
6%
Phosphorus 211mg
17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.