Oats, whole grain, rolled, old fashioned
Protein
13.5g
13.5% of daily value
Carbohydrates
68.7g
68.7% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
0
% Daily Value*
Total Fat 5.89
8%
Total fat (NLEA) 0
0%
Total lipid (fat) 5.89g
Cholesterol 0
0%
Sodium 0.668mg
0%
Total Carbohydrate 0
0%
Dietary Fiber 10.4g
37%
Total Sugars 0
Protein 13.5g
27%
Vitamin C 0
0%
Vitamin D 0
0%
Iron 4.34mg
24%
Calcium 45.5mg
4%
Potassium 350mg
7%
Phosphorus 387mg
31%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.