Oats, whole grain, steel cut
Protein
12.5g
12.5% of daily value
Carbohydrates
69.8g
69.8% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
0
% Daily Value*
Total Fat 5.8
7%
Total fat (NLEA) 0
0%
Total lipid (fat) 5.8g
Cholesterol 0
0%
Sodium 0.311mg
0%
Total Carbohydrate 0
0%
Dietary Fiber 12g
43%
Total Sugars 0
Protein 12.5g
25%
Vitamin C 0
0%
Vitamin D 0
0%
Iron 3.8mg
21%
Calcium 51.3mg
4%
Potassium 376mg
8%
Phosphorus 417mg
33%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.