Nuts, hazelnuts or filberts, raw

Nuts, hazelnuts or filberts, raw

Protein

13.5g

13.5% of daily value

Carbohydrates

26.5g

26.5% of daily value

Fat

0g

Nutrition Facts

Serving Size 100 grams (100g)

Calories

0

% Daily Value*

Total Fat 53.5

69%

Total fat (NLEA) 0

0%

Total lipid (fat) 53.5g

Cholesterol 0

0%

Sodium 0mg

0%

Total Carbohydrate 0

0%

Dietary Fiber 0g

0%

Total Sugars 0

Protein 13.5g

27%

Vitamin C 0

0%

Vitamin D 0

0%

Iron 3.46mg

19%

Calcium 135mg

10%

Potassium 636mg

14%

Phosphorus 321mg

26%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.