Nuts, hazelnuts or filberts, raw

Protein
13.5g
13.5% of daily value
Carbohydrates
26.5g
26.5% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
0
% Daily Value*
Total Fat 53.5
69%
Total fat (NLEA) 0
0%
Total lipid (fat) 53.5g
Cholesterol 0
0%
Sodium 0mg
0%
Total Carbohydrate 0
0%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 13.5g
27%
Vitamin C 0
0%
Vitamin D 0
0%
Iron 3.46mg
19%
Calcium 135mg
10%
Potassium 636mg
14%
Phosphorus 321mg
26%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.