Seeds, sunflower seed, kernel, raw
Protein
18.9g
18.9% of daily value
Carbohydrates
24.5g
24.5% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
0
% Daily Value*
Total Fat 48.4
62%
Total fat (NLEA) 0
0%
Total lipid (fat) 48.4g
Cholesterol 0
0%
Sodium 0mg
0%
Total Carbohydrate 0
0%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 18.9g
38%
Vitamin C 0
0%
Vitamin D 0
0%
Iron 4.37mg
24%
Calcium 116mg
9%
Potassium 657mg
14%
Phosphorus 732mg
59%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.