Beef, chuck, roast, boneless, choice, raw
Protein
18.4g
18.4% of daily value
Carbohydrates
0g
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
0
% Daily Value*
Total Fat 17.8
23%
Total fat (NLEA) 0
0%
Total lipid (fat) 17.8g
Cholesterol 66.8mg
22%
Sodium 48.4mg
2%
Total Carbohydrate 0
0%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 18.4g
37%
Vitamin C 0
0%
Vitamin D 0
0%
Iron 2.06mg
11%
Calcium 4.58mg
0%
Potassium 281mg
6%
Phosphorus 151mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.