Fonio, grain, dry, raw

Fonio, grain, dry, raw

Protein

7.17g

7.17% of daily value

Carbohydrates

81.3g

81.3% of daily value

Fat

0g

Nutrition Facts

Serving Size 100 grams (100g)

Calories

0

% Daily Value*

Total Fat 1.69

2%

Total fat (NLEA) 0

0%

Total lipid (fat) 1.69g

Cholesterol 0

0%

Sodium 2.97mg

0%

Total Carbohydrate 0

0%

Dietary Fiber 0g

0%

Total Sugars 0

Protein 7.17g

14%

Vitamin C 0

0%

Vitamin D 0

0%

Iron 2.66mg

15%

Calcium 11.6mg

1%

Potassium 43.8mg

1%

Phosphorus 93.2mg

7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.