Waffle, buttermilk, frozen, ready-to-heat, microwaved
Protein
6.92g
6.92% of daily value
Carbohydrates
44.2g
44.2% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
289
% Daily Value*
Total Fat 9.4
12%
Total fat (NLEA) 0
0%
Total lipid (fat) 9.4g
Cholesterol 16mg
5%
Sodium 663mg
29%
Total Carbohydrate 289kcal
105%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 6.92g
14%
Vitamin C 0mg
0%
Vitamin D 0
0%
Iron 6.53mg
36%
Calcium 125mg
10%
Potassium 110mg
2%
Phosphorus 410mg
33%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.