Waffle, plain, frozen, ready-to-heat, microwave
Protein
6.71g
6.71% of daily value
Carbohydrates
45.4g
45.4% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
1240
% Daily Value*
Total Fat 9.91
13%
Total fat (NLEA) 0
0%
Total lipid (fat) 9.91g
Cholesterol 16mg
5%
Sodium 682mg
30%
Total Carbohydrate 1240kJ
451%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 6.71g
13%
Vitamin C 0
0%
Vitamin D 0
0%
Iron 5.81mg
32%
Calcium 197mg
15%
Potassium 148mg
3%
Phosphorus 410mg
33%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.