Stew, steamed corn (Navajo)
Protein
8.82g
8.82% of daily value
Carbohydrates
10.8g
10.8% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
112
% Daily Value*
Total Fat 3.75
5%
Total fat (NLEA) 0
0%
Total lipid (fat) 3.75g
Cholesterol 0
0%
Sodium 104mg
5%
Total Carbohydrate 112kcal
41%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 8.82g
18%
Vitamin C 0mg
0%
Vitamin D 0
0%
Iron 1.1mg
6%
Calcium 22mg
2%
Potassium 177mg
4%
Phosphorus 107mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.