Pork, fresh, composite of trimmed leg, loin, shoulder, and spareribs, (includes cuts to be cured), separable lean and fat, raw
Protein
18.2g
18.2% of daily value
Carbohydrates
0g
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
211
% Daily Value*
Total Fat 14.8
19%
Total fat (NLEA) 0
0%
Total lipid (fat) 14.8g
Cholesterol 69mg
23%
Sodium 57mg
2%
Total Carbohydrate 211kcal
77%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 18.2g
36%
Vitamin C 0.3mg
0%
Vitamin D 0.7µg
3%
Iron 0.89mg
5%
Calcium 11mg
1%
Potassium 319mg
7%
Phosphorus 195mg
16%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.