Pork, fresh, loin, whole, separable lean and fat, raw

Pork, fresh, loin, whole, separable lean and fat, raw

Protein

19.7g

19.7% of daily value

Carbohydrates

0g

Fat

0g

Nutrition Facts

Serving Size 100 grams (100g)

Calories

198

% Daily Value*

Total Fat 12.6

16%

Total fat (NLEA) 0

0%

Total lipid (fat) 12.6g

Cholesterol 63mg

21%

Sodium 50mg

2%

Total Carbohydrate 198kcal

72%

Dietary Fiber 0g

0%

Total Sugars 0

Protein 19.7g

39%

Vitamin C 0.6mg

1%

Vitamin D 0.5µg

3%

Iron 0.79mg

4%

Calcium 18mg

1%

Potassium 356mg

8%

Phosphorus 197mg

16%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.