Pork, fresh, loin, whole, separable lean and fat, cooked, braised
Protein
27.2g
27.2% of daily value
Carbohydrates
0g
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
239
% Daily Value*
Total Fat 13.6
17%
Total fat (NLEA) 0
0%
Total lipid (fat) 13.6g
Cholesterol 80mg
27%
Sodium 48mg
2%
Total Carbohydrate 239kcal
87%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 27.2g
54%
Vitamin C 0.6mg
1%
Vitamin D 1.2µg
6%
Iron 1.07mg
6%
Calcium 21mg
2%
Potassium 374mg
8%
Phosphorus 181mg
14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.