Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, braised
Protein
28.2g
28.2% of daily value
Carbohydrates
0g
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
242
% Daily Value*
Total Fat 13.5
17%
Total fat (NLEA) 0
0%
Total lipid (fat) 13.5g
Cholesterol 81mg
27%
Sodium 73mg
3%
Total Carbohydrate 242kcal
88%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 28.2g
56%
Vitamin C 0mg
0%
Vitamin D 0.8µg
4%
Iron 0.86mg
5%
Calcium 55mg
4%
Potassium 273mg
6%
Phosphorus 225mg
18%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.