Pork, fresh, loin, center rib (chops), bone-in, separable lean and fat, cooked, braised
Protein
26.7g
26.7% of daily value
Carbohydrates
0g
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
261
% Daily Value*
Total Fat 16.3
21%
Total fat (NLEA) 0
0%
Total lipid (fat) 16.3g
Cholesterol 79mg
26%
Sodium 70mg
3%
Total Carbohydrate 261kcal
95%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 26.7g
53%
Vitamin C 0mg
0%
Vitamin D 0.9µg
5%
Iron 0.81mg
5%
Calcium 53mg
4%
Potassium 259mg
6%
Phosphorus 213mg
17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.