Pork, fresh, loin, sirloin (chops), bone-in, separable lean and fat, cooked, braised
Protein
28.8g
28.8% of daily value
Carbohydrates
0g
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
234
% Daily Value*
Total Fat 12.3
16%
Total fat (NLEA) 0
0%
Total lipid (fat) 12.3g
Cholesterol 87mg
29%
Sodium 58mg
3%
Total Carbohydrate 234kcal
85%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 28.8g
58%
Vitamin C 0mg
0%
Vitamin D 0.6µg
3%
Iron 0.71mg
4%
Calcium 12mg
1%
Potassium 400mg
9%
Phosphorus 285mg
23%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.