Pork, fresh, loin, sirloin (chops), bone-in, separable lean only, cooked, braised
Protein
31g
31% of daily value
Carbohydrates
0g
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
195
% Daily Value*
Total Fat 6.9
9%
Total fat (NLEA) 0
0%
Total lipid (fat) 6.9g
Cholesterol 88mg
29%
Sodium 58mg
3%
Total Carbohydrate 195kcal
71%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 31g
62%
Vitamin C 0mg
0%
Vitamin D 0.4µg
2%
Iron 0.73mg
4%
Calcium 11mg
1%
Potassium 428mg
9%
Phosphorus 303mg
24%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.