Pork, fresh, shoulder, whole, separable lean and fat, cooked, roasted
Protein
23.3g
23.3% of daily value
Carbohydrates
0g
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
292
% Daily Value*
Total Fat 21.4
27%
Total fat (NLEA) 0
0%
Total lipid (fat) 21.4g
Cholesterol 90mg
30%
Sodium 68mg
3%
Total Carbohydrate 292kcal
106%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 23.3g
47%
Vitamin C 0.5mg
1%
Vitamin D 1.5µg
8%
Iron 1.32mg
7%
Calcium 24mg
2%
Potassium 329mg
7%
Phosphorus 212mg
17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.