Pork, fresh, shoulder, whole, separable lean only, cooked, roasted
Protein
25.3g
25.3% of daily value
Carbohydrates
0g
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
230
% Daily Value*
Total Fat 13.5
17%
Total fat (NLEA) 0
0%
Total lipid (fat) 13.5g
Cholesterol 90mg
30%
Sodium 75mg
3%
Total Carbohydrate 230kcal
84%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 25.3g
51%
Vitamin C 0.6mg
1%
Vitamin D 1µg
5%
Iron 1.5mg
8%
Calcium 18mg
1%
Potassium 346mg
7%
Phosphorus 221mg
18%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.