Pork, fresh, shoulder, arm picnic, separable lean only, cooked, braised
Protein
26.8g
26.8% of daily value
Carbohydrates
0g
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
813
% Daily Value*
Total Fat 8.87
11%
Total fat (NLEA) 0
0%
Total lipid (fat) 8.87g
Cholesterol 87mg
29%
Sodium 100mg
4%
Total Carbohydrate 813kJ
296%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 26.8g
54%
Vitamin C 0mg
0%
Vitamin D 1µg
5%
Iron 0.97mg
5%
Calcium 16mg
1%
Potassium 382mg
8%
Phosphorus 254mg
20%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.