Pork, fresh, shoulder, arm picnic, separable lean only, cooked, roasted
Protein
26.7g
26.7% of daily value
Carbohydrates
0g
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
228
% Daily Value*
Total Fat 12.6
16%
Total fat (NLEA) 0
0%
Total lipid (fat) 12.6g
Cholesterol 95mg
32%
Sodium 80mg
3%
Total Carbohydrate 228kcal
83%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 26.7g
53%
Vitamin C 0.3mg
0%
Vitamin D 0.9µg
5%
Iron 1.42mg
8%
Calcium 9mg
1%
Potassium 351mg
7%
Phosphorus 247mg
20%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.