Pork, fresh, shoulder, blade, boston (steaks), separable lean and fat, cooked, broiled
Protein
25.6g
25.6% of daily value
Carbohydrates
0g
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
259
% Daily Value*
Total Fat 16.6
21%
Total fat (NLEA) 0
0%
Total lipid (fat) 16.6g
Cholesterol 95mg
32%
Sodium 69mg
3%
Total Carbohydrate 259kcal
94%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 25.6g
51%
Vitamin C 0.3mg
0%
Vitamin D 1.6µg
8%
Iron 1.4mg
8%
Calcium 36mg
3%
Potassium 326mg
7%
Phosphorus 210mg
17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.