Pork, fresh, shoulder, blade, boston (roasts), separable lean only, cooked, roasted
Protein
24.2g
24.2% of daily value
Carbohydrates
0g
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
232
% Daily Value*
Total Fat 14.3
18%
Total fat (NLEA) 0
0%
Total lipid (fat) 14.3g
Cholesterol 85mg
28%
Sodium 88mg
4%
Total Carbohydrate 232kcal
84%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 24.2g
48%
Vitamin C 1mg
1%
Vitamin D 1µg
5%
Iron 1.56mg
9%
Calcium 27mg
2%
Potassium 427mg
9%
Phosphorus 235mg
19%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.