Pork, fresh, composite of trimmed retail cuts (leg, loin, and shoulder), separable lean only, cooked
Protein
27.5g
27.5% of daily value
Carbohydrates
0g
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
201
% Daily Value*
Total Fat 9.21
12%
Total fat (NLEA) 0
0%
Total lipid (fat) 9.21g
Cholesterol 84mg
28%
Sodium 55mg
2%
Total Carbohydrate 201kcal
73%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 27.5g
55%
Vitamin C 0.2mg
0%
Vitamin D 0.8µg
4%
Iron 1mg
6%
Calcium 18mg
1%
Potassium 357mg
8%
Phosphorus 231mg
18%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.