Pork, fresh, variety meats and by-products, ears, frozen, raw

Protein
22.4g
22.4% of daily value
Carbohydrates
0.6g
0.6% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
234
% Daily Value*
Total Fat 15.1
19%
Total fat (NLEA) 0
0%
Total lipid (fat) 15.1g
Cholesterol 82mg
27%
Sodium 191mg
8%
Total Carbohydrate 234kcal
85%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 22.4g
45%
Vitamin C 0mg
0%
Vitamin D 0
0%
Iron 2.4mg
13%
Calcium 21mg
2%
Potassium 55mg
1%
Phosphorus 41mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.