Pork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, pan-fried

Pork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, pan-fried

Protein

26.4g

26.4% of daily value

Carbohydrates

0g

Fat

0g

Nutrition Facts

Serving Size 100 grams (100g)

Calories

929

% Daily Value*

Total Fat 12.1

16%

Total fat (NLEA) 0

0%

Total lipid (fat) 12.1g

Cholesterol 82mg

27%

Sodium 88mg

4%

Total Carbohydrate 929kJ

338%

Dietary Fiber 0g

0%

Total Sugars 0

Protein 26.4g

53%

Vitamin C 0mg

0%

Vitamin D 0.6µg

3%

Iron 0.88mg

5%

Calcium 46mg

4%

Potassium 335mg

7%

Phosphorus 237mg

19%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.