Pork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, pan-fried

Protein
26.4g
26.4% of daily value
Carbohydrates
0g
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
929
% Daily Value*
Total Fat 12.1
16%
Total fat (NLEA) 0
0%
Total lipid (fat) 12.1g
Cholesterol 82mg
27%
Sodium 88mg
4%
Total Carbohydrate 929kJ
338%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 26.4g
53%
Vitamin C 0mg
0%
Vitamin D 0.6µg
3%
Iron 0.88mg
5%
Calcium 46mg
4%
Potassium 335mg
7%
Phosphorus 237mg
19%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.