Pork, cured, ham, boneless, extra lean (approximately 5% fat), roasted
Protein
20.9g
20.9% of daily value
Carbohydrates
1.5g
1.5% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
145
% Daily Value*
Total Fat 5.53
7%
Total fat (NLEA) 0
0%
Total lipid (fat) 5.53g
Cholesterol 53mg
18%
Sodium 1200mg
52%
Total Carbohydrate 145kcal
53%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 20.9g
42%
Vitamin C 0mg
0%
Vitamin D 0.8µg
4%
Iron 1.48mg
8%
Calcium 8mg
1%
Potassium 287mg
6%
Phosphorus 196mg
16%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.