Pork, cured, ham, boneless, regular (approximately 11% fat), roasted
Protein
22.6g
22.6% of daily value
Carbohydrates
0g
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
178
% Daily Value*
Total Fat 9.02
12%
Total fat (NLEA) 0
0%
Total lipid (fat) 9.02g
Cholesterol 59mg
20%
Sodium 1500mg
65%
Total Carbohydrate 178kcal
65%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 22.6g
45%
Vitamin C 0mg
0%
Vitamin D 0.8µg
4%
Iron 1.34mg
7%
Calcium 8mg
1%
Potassium 409mg
9%
Phosphorus 281mg
22%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.