Pork, cured, ham, steak, boneless, extra lean, unheated

Protein
19.6g
19.6% of daily value
Carbohydrates
0g
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
122
% Daily Value*
Total Fat 4.25
5%
Total fat (NLEA) 0
0%
Total lipid (fat) 4.25g
Cholesterol 45mg
15%
Sodium 1270mg
55%
Total Carbohydrate 122kcal
44%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 19.6g
39%
Vitamin C 32.3mg
36%
Vitamin D 0
0%
Iron 1mg
6%
Calcium 4mg
0%
Potassium 325mg
7%
Phosphorus 260mg
21%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.