Pork, fresh, loin, blade (chops), bone-in, separable lean and fat, cooked, pan-fried
Protein
25g
25% of daily value
Carbohydrates
0g
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
256
% Daily Value*
Total Fat 16.6
21%
Total fat (NLEA) 0
0%
Total lipid (fat) 16.6g
Cholesterol 82mg
27%
Sodium 85mg
4%
Total Carbohydrate 256kcal
93%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 25g
50%
Vitamin C 0mg
0%
Vitamin D 0.7µg
3%
Iron 0.84mg
5%
Calcium 48mg
4%
Potassium 318mg
7%
Phosphorus 226mg
18%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.