Pork, cured, ham, extra lean and regular, canned, unheated
Protein
18g
18% of daily value
Carbohydrates
0g
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
144
% Daily Value*
Total Fat 7.46
10%
Total fat (NLEA) 0
0%
Total lipid (fat) 7.46g
Cholesterol 38mg
13%
Sodium 1280mg
56%
Total Carbohydrate 144kcal
52%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 18g
36%
Vitamin C 0mg
0%
Vitamin D 0.6µg
3%
Iron 0.9mg
5%
Calcium 6mg
0%
Potassium 334mg
7%
Phosphorus 207mg
17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.