Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, pan-fried
Protein
29.4g
29.4% of daily value
Carbohydrates
0g
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
196
% Daily Value*
Total Fat 7.86
10%
Total fat (NLEA) 0
0%
Total lipid (fat) 7.86g
Cholesterol 70mg
23%
Sodium 86mg
4%
Total Carbohydrate 196kcal
71%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 29.4g
59%
Vitamin C 0mg
0%
Vitamin D 0.6µg
3%
Iron 0.82mg
5%
Calcium 12mg
1%
Potassium 376mg
8%
Phosphorus 283mg
23%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.