Pork, fresh, loin, center rib (chops or roasts), boneless, separable lean and fat, raw
Protein
19.9g
19.9% of daily value
Carbohydrates
0g
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
211
% Daily Value*
Total Fat 14
18%
Total fat (NLEA) 0
0%
Total lipid (fat) 14g
Cholesterol 60mg
20%
Sodium 42mg
2%
Total Carbohydrate 211kcal
77%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 19.9g
40%
Vitamin C 0.3mg
0%
Vitamin D 1.4µg
7%
Iron 0.71mg
4%
Calcium 5mg
0%
Potassium 384mg
8%
Phosphorus 193mg
15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.