Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, pan-fried
Protein
25.8g
25.8% of daily value
Carbohydrates
0g
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
273
% Daily Value*
Total Fat 18
23%
Total fat (NLEA) 0
0%
Total lipid (fat) 18g
Cholesterol 73mg
24%
Sodium 50mg
2%
Total Carbohydrate 273kcal
99%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 25.8g
52%
Vitamin C 0mg
0%
Vitamin D 0.9µg
5%
Iron 0.73mg
4%
Calcium 11mg
1%
Potassium 428mg
9%
Phosphorus 228mg
18%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.