Pork, fresh, loin, center rib (roasts), boneless, separable lean only, cooked, roasted
Protein
28.8g
28.8% of daily value
Carbohydrates
0g
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
214
% Daily Value*
Total Fat 10.1
13%
Total fat (NLEA) 0
0%
Total lipid (fat) 10.1g
Cholesterol 83mg
28%
Sodium 50mg
2%
Total Carbohydrate 214kcal
78%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 28.8g
58%
Vitamin C 0.4mg
0%
Vitamin D 0.7µg
3%
Iron 1mg
6%
Calcium 6mg
0%
Potassium 363mg
8%
Phosphorus 222mg
18%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.