Pork, cured, ham -- water added, rump, bone-in, separable lean only, heated, roasted
Protein
21.4g
21.4% of daily value
Carbohydrates
0.87g
0.87% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
507
% Daily Value*
Total Fat 3.56
5%
Total fat (NLEA) 0
0%
Total lipid (fat) 3.56g
Cholesterol 62mg
21%
Sodium 1150mg
50%
Total Carbohydrate 507kJ
184%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 21.4g
43%
Vitamin C 0mg
0%
Vitamin D 0
0%
Iron 0.71mg
4%
Calcium 8mg
1%
Potassium 250mg
5%
Phosphorus 246mg
20%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.