Pork, cured, ham -- water added, slice, bone-in, separable lean only, heated, pan-broil
Protein
22g
22% of daily value
Carbohydrates
1.48g
1.48% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
131
% Daily Value*
Total Fat 4.3
6%
Total fat (NLEA) 0
0%
Total lipid (fat) 4.3g
Cholesterol 65mg
22%
Sodium 1370mg
60%
Total Carbohydrate 131kcal
48%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 22g
44%
Vitamin C 0mg
0%
Vitamin D 0
0%
Iron 1.12mg
6%
Calcium 11mg
1%
Potassium 289mg
6%
Phosphorus 260mg
21%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.