Pork, cured, ham with natural juices, shank, bone-in, separable lean only, heated, roasted
Protein
25g
25% of daily value
Carbohydrates
0.34g
0.34% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
145
% Daily Value*
Total Fat 4.97
6%
Total fat (NLEA) 0
0%
Total lipid (fat) 4.97g
Cholesterol 74mg
25%
Sodium 820mg
36%
Total Carbohydrate 145kcal
53%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 25g
50%
Vitamin C 0mg
0%
Vitamin D 0
0%
Iron 1.2mg
7%
Calcium 7mg
1%
Potassium 458mg
10%
Phosphorus 255mg
20%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.