Stew, mutton, corn, squash (Navajo)

Protein
8.62g
8.62% of daily value
Carbohydrates
7.27g
7.27% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
430
% Daily Value*
Total Fat 4.34
6%
Total fat (NLEA) 0
0%
Total lipid (fat) 4.34g
Cholesterol 43mg
14%
Sodium 49mg
2%
Total Carbohydrate 430kJ
156%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 8.62g
17%
Vitamin C 0mg
0%
Vitamin D 0
0%
Iron 1.21mg
7%
Calcium 38mg
3%
Potassium 199mg
4%
Phosphorus 111mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.