Stew, mutton, corn, squash (Navajo)

Stew, mutton, corn, squash (Navajo)

Protein

8.62g

8.62% of daily value

Carbohydrates

7.27g

7.27% of daily value

Fat

0g

Nutrition Facts

Serving Size 100 grams (100g)

Calories

430

% Daily Value*

Total Fat 4.34

6%

Total fat (NLEA) 0

0%

Total lipid (fat) 4.34g

Cholesterol 43mg

14%

Sodium 49mg

2%

Total Carbohydrate 430kJ

156%

Dietary Fiber 0g

0%

Total Sugars 0

Protein 8.62g

17%

Vitamin C 0mg

0%

Vitamin D 0

0%

Iron 1.21mg

7%

Calcium 38mg

3%

Potassium 199mg

4%

Phosphorus 111mg

9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.