Seal, bearded (Oogruk), meat, low quadrant, raw (Alaska Native)
Protein
23.6g
23.6% of daily value
Carbohydrates
0g
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
186
% Daily Value*
Total Fat 10.2
13%
Total fat (NLEA) 0
0%
Total lipid (fat) 10.2g
Cholesterol 121mg
40%
Sodium 57mg
2%
Total Carbohydrate 186kcal
68%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 23.6g
47%
Vitamin C 0
0%
Vitamin D 0
0%
Iron 17mg
94%
Calcium 4mg
0%
Potassium 210mg
4%
Phosphorus 140mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.