Pork, cured, ham, low sodium, lean and fat, cooked
Protein
22.3g
22.3% of daily value
Carbohydrates
0.3g
0.3% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
172
% Daily Value*
Total Fat 8.3
11%
Total fat (NLEA) 0
0%
Total lipid (fat) 8.3g
Cholesterol 58mg
19%
Sodium 969mg
42%
Total Carbohydrate 172kcal
63%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 22.3g
45%
Vitamin C 0mg
0%
Vitamin D 0.8µg
4%
Iron 1.37mg
8%
Calcium 8mg
1%
Potassium 386mg
8%
Phosphorus 265mg
21%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.