Dates, medjool
Protein
1.81g
1.81% of daily value
Carbohydrates
75g
75% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
277
% Daily Value*
Total Fat 0.15
0%
Total fat (NLEA) 0
0%
Total lipid (fat) 0.15g
Cholesterol 0
0%
Sodium 1mg
0%
Total Carbohydrate 277kcal
101%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 1.81g
4%
Vitamin C 0mg
0%
Vitamin D 0µg
0%
Iron 0.9mg
5%
Calcium 64mg
5%
Potassium 696mg
15%
Phosphorus 62mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.