Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder), separable lean only, raw
Protein
21.2g
21.2% of daily value
Carbohydrates
0g
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
562
% Daily Value*
Total Fat 4.86
6%
Total fat (NLEA) 0
0%
Total lipid (fat) 4.86g
Cholesterol 64mg
21%
Sodium 59mg
3%
Total Carbohydrate 562kJ
204%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 21.2g
42%
Vitamin C 0.2mg
0%
Vitamin D 0.5µg
3%
Iron 0.82mg
5%
Calcium 13mg
1%
Potassium 363mg
8%
Phosphorus 216mg
17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.