Pork, fresh, leg (ham), whole, separable lean and fat, cooked, roasted
Protein
26.8g
26.8% of daily value
Carbohydrates
0g
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
273
% Daily Value*
Total Fat 17.6
23%
Total fat (NLEA) 0
0%
Total lipid (fat) 17.6g
Cholesterol 94mg
31%
Sodium 60mg
3%
Total Carbohydrate 273kcal
99%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 26.8g
54%
Vitamin C 0.3mg
0%
Vitamin D 0.8µg
4%
Iron 1.01mg
6%
Calcium 14mg
1%
Potassium 352mg
7%
Phosphorus 263mg
21%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.