Pork, fresh, loin, whole, separable lean only, raw
Protein
21.4g
21.4% of daily value
Carbohydrates
0g
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
143
% Daily Value*
Total Fat 5.66
7%
Total fat (NLEA) 0
0%
Total lipid (fat) 5.66g
Cholesterol 59mg
20%
Sodium 52mg
2%
Total Carbohydrate 143kcal
52%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 21.4g
43%
Vitamin C 0.6mg
1%
Vitamin D 0.5µg
3%
Iron 0.84mg
5%
Calcium 17mg
1%
Potassium 389mg
8%
Phosphorus 211mg
17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.