Pork, fresh, loin, whole, separable lean only, cooked, roasted
Protein
28.6g
28.6% of daily value
Carbohydrates
0g
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
209
% Daily Value*
Total Fat 9.63
12%
Total fat (NLEA) 0
0%
Total lipid (fat) 9.63g
Cholesterol 81mg
27%
Sodium 58mg
3%
Total Carbohydrate 209kcal
76%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 28.6g
57%
Vitamin C 0.6mg
1%
Vitamin D 0.7µg
3%
Iron 1.09mg
6%
Calcium 18mg
1%
Potassium 425mg
9%
Phosphorus 249mg
20%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.