Pork, fresh, loin, blade (chops or roasts), bone-in, separable lean only, raw
Protein
21.2g
21.2% of daily value
Carbohydrates
0g
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
143
% Daily Value*
Total Fat 5.84
7%
Total fat (NLEA) 0
0%
Total lipid (fat) 5.84g
Cholesterol 59mg
20%
Sodium 73mg
3%
Total Carbohydrate 143kcal
52%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 21.2g
42%
Vitamin C 0mg
0%
Vitamin D 0.6µg
3%
Iron 0.71mg
4%
Calcium 30mg
2%
Potassium 313mg
7%
Phosphorus 226mg
18%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.