Pork, fresh, loin, center loin (chops), bone-in, separable lean only, cooked, braised
Protein
30.2g
30.2% of daily value
Carbohydrates
0g
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
836
% Daily Value*
Total Fat 7.86
10%
Total fat (NLEA) 0
0%
Total lipid (fat) 7.86g
Cholesterol 81mg
27%
Sodium 75mg
3%
Total Carbohydrate 836kJ
304%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 30.2g
60%
Vitamin C 0mg
0%
Vitamin D 0.7µg
3%
Iron 0.91mg
5%
Calcium 53mg
4%
Potassium 288mg
6%
Phosphorus 239mg
19%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.